Do you own a pair of walking shoes that don’t seem to be holding up as well as they once were? Perhaps you’ve worn them out, or they are just not the same fit they once were. What can you do? Don’t worry — it’s easy to know when your shoes will need replacing.
And, depending on how often you walk, what type of walking shoes you have and any other factors, a particular shoe could last two years or more.
Walking Shoes — Typical Life Expectancy
While there are many factors, the life expectancy of your walking shoes depends on a few different things. First, consider the quality of the shoe and its materials. While this does determine some of the life expectancy, your own luck with shoes and how much you walk also play a role.
It’s important to note that some people like to buy shoes that don’t feel comfortable in order to “break them in.
” While there are some people who swear by this, others believe that it actually reduces the life of their shoe. But, this is a personal decision you will have to make on your own.
There are also many walking shoe products — and durability improves with price. In general, however, the life expectancy of a pair of walking shoes is at least two to three years — and that can depend on how often you wear them.
The life expectancy of your walking shoes will depend on their materials, how often you walk and what type of walking shoes you have.
What Is 500 Mile Limit?
The 500 Mile Limit is a general rule of thumb for most walking shoe products. This means that typically, the average pair of walking shoes should last you about 500 miles — or about six months to one year. This does not mean that your shoe will fall apart in this time frame — it just indicates when you should consider replacing your old shoes with a new pair. For most walking shoes, their material and quality determine the life expectancy or whether you will have to replace them sooner than this.
Many high-quality walking shoes will last well beyond this “500 Mile Limit,” however, as long as you care for them properly. Keep in mind that the material is one of the most important aspects of your walking shoes. These are typically made with leather or synthetic materials, both of which degrade faster than most other shoe products. In general, synthetic materials tend to last longer than leather — but there are some exceptions to this rule.
Is 500 miles limit a legit lifespan for running shoes?
In addition to this, the quality of the material is important — as some materials are simply better than others. In terms of longevity, leather shoes will last about 500 miles before needing replacement — and can often last for 1,000 miles or more.
In most cases, you should replace a pair of walking shoes when you reach the 500 Mile Limit. This will be especially true if your walking shoes are made with leather or other materials that degrade faster than synthetic ones.
How often should you replace your walking shoes?
If you walk in your walking shoes frequently, then you will likely want to replace them sooner. In some cases, this is every six months — especially if your walking shoes are made with leather or other materials that degrade faster than others. Walking shoes made with synthetic materials tend to last longer than this — and those that don’t degrade at all can last for years before needing replacement.
The type of walking shoe also affects their life expectancy. This is especially true if you have a pair of running shoes with a narrower design. In general, the wider and more stable a walking shoe is, the longer it lasts. Some walking shoes last for 500 miles and more — but this is rare. Most walking shoes will last for about 500 miles — and some may then be used as typical sneakers or “around the house” shoes.
Should you wear the same walking shoes everyday?
It depends on what you prefer — though most people wear the same pair of walking shoes every day. Each activity that you do in your walking shoes will erode them at a different rate, which is why it’s important to rotate between multiple pairs for long-term use. While running shoes tend to be more stable and durable, those made for daily wear tend to last longer than other types of walking shoes.
There are many factors that affect the life expectancy of your walking shoes. These include the quality and materials used, how often you walk and what type of walking shoe you have. While many people will be able to rely on their walking shoes for more than 500 miles, it is important to replace them sooner than this in order to extend the life of your new shoes.
One thing to remember: Don’t wear out your walking shoes by running them into the ground!
How to take care of your walking shoes?
Don’t wear your walking shoes out by running them into the ground — that can severely damage them and extend their life expectancy. In addition to this, regular maintenance will greatly prolong the life of your walking shoes. There are a few key points that you should follow to ensure that your walking shoes last for many miles longer.
1. Keep them clean.
This might sound odd, but it’s one of the best ways to extend the life of your walking shoes. Shoe products — particularly leather shoes — tend to become dirty more quickly than other shoe items. In addition to this, bacteria and other substances can also begin to show on your walking shoes after a few use sessions. If you keep these off your walking shoes, they will last longer than otherwise.
2. Keep them dry.
Wet shoes tend to rapidly degrade, so it’s important to keep them properly dry — especially if you walk in wet weather frequently. This is particularly important for leather walking shoes and other materials that degrade faster than others. If you don’t want to ruin your pair of walking shoes, ensure that they are completely dry before putting them on your feet.
3. Rotate between multiple pairs.
Many people use the same walking shoes every single day — which is fine if they are comfortable. However, this can result in more wear than necessary due to everyday elements. Every day, you should rotate between at least two pairs of walking shoes to ensure that your feet stay as comfortable as possible — especially if you step in the same puddles daily. If you rotate between two, three or even four pairs of walking shoes every week, your feet will be better off in the long run.
4. Avoid wearing them excessively.
Most people will wear their walking shoes for a few hours every day — and that’s fine as long as they aren’t uncomfortable. Excessive walking in your shoes, however, can cause them to wear out faster than normal — so it’s important to avoid this if you want your walking shoes to last longer. In addition to this, the amount of time that you spend on your feet will affect how much wear is shown in your shoes. In some cases, you can extend the life of your walking shoes by as much as 500 miles.
5. Replace insole cushions and insoles.
This is one of the most important steps that you can follow — especially if you’re going to be spending lots of time in your walking shoes. Regularly replacing the insoles and insoles in your walking shoes will extend their life expectancy and make them more comfortable. In addition to this, replacing them will help keep dirt, bacteria and other substances from showing on your shoes.
To Sum Up!
The lifespan of your walking shoes depends on a variety of factors, including the quality and materials used. Weight is also an important consideration — as lighter shoes tend to last longer than heavier ones. If you prefer a more stable walking shoe, then one made with synthetic materials will likely last longer.
If you’re walking in your walking shoes every day, then it’s important to follow the care steps that we have mentioned above. Regular maintenance can significantly extend their life expectancy — but if you are looking to do this, ensure that you replace your walking shoes faster than 500 miles.
While some people can be happy with using the same pair of walking shoes every single day, this isn’t advised. Instead, make sure that you alternate between multiple pairs of walking shoes on a weekly basis to maintain maximum comfort.