Are you tired of your shoes feeling uncomfortable or causing unnecessary pressure on your feet? If so, it might be time to switch up your lacing technique. One popular method is bar lacing, which involves creating a straight bar across the shoe’s eyelets. This method can not only improve the fit and comfort of your shoes but also add a stylish touch to your overall look.
Bar lacing is a versatile technique that can be used on a variety of shoe styles, including sneakers, dress shoes, and boots. It involves weaving the laces through the eyelets in a way that creates a horizontal bar across the shoe’s surface. This not only adds a unique touch to your footwear but also helps to distribute pressure evenly across your foot, reducing discomfort and pain. Whether you’re looking to improve the fit of your everyday shoes or add a touch of style to your dress shoes, bar lacing is a technique worth trying out.
Why Bar Lacing Your Shoes is Important
When it comes to lacing up your shoes, there are a variety of styles to choose from. One of the most popular and versatile lacing methods is bar lacing. In this section, we will explore why bar lacing your shoes is important and how it can benefit you.
Firstly, bar lacing provides a secure fit that keeps your shoes snugly in place. This is especially important for athletic shoes that need to stay on your feet during intense physical activity. The horizontal bars created by bar lacing help to distribute pressure evenly across your foot, reducing the likelihood of blisters and discomfort.
In addition to its practical benefits, bar lacing is also a stylish choice. The clean, symmetrical lines created by this lacing method add a touch of sophistication to any shoe. Whether you’re dressing up for a special occasion or just want to elevate your everyday look, bar lacing is a great way to add a touch of elegance to your footwear.
Another advantage of bar lacing is its versatility. This lacing method works well with a variety of shoe styles, from sneakers to dress shoes. It is also compatible with a wide range of shoelace materials, including flat and round laces.
How to Bar Lace Your Shoes
If you’re looking for a new way to lace up your shoes, you might want to try the bar lacing method. This technique creates a neat, horizontal pattern across the front of your shoes, and can be used with any type of shoe that has an even number of eyelets. Here’s how to do it:
Straight Bar Method
The straight bar method is the most basic form of bar lacing and is a great place to start if you’re new to this technique. Here’s how to do it:
- Begin by threading one end of your shoelace through the bottom-left eyelet of your shoe, so that the lace is coming up from underneath.
- Take the same end of the shoelace and thread it through the bottom-right eyelet, so that the lace is now going across the front of your shoe.
- Take the opposite end of the shoelace and thread it through the top-left eyelet, so that the lace is now going down the inside of your shoe.
- Take the same end of the shoelace and thread it through the top-right eyelet, so that the lace is now going across the back of your shoe.
- Repeat steps 2-4 until you reach the top of your shoe, making sure to keep the lacing neat and even.
- Once you reach the top of your shoe, tie your shoelaces as you normally would.
The straight bar method is a great way to create a clean, horizontal pattern across the front of your shoe. It’s also a good option if you have a high instep, as it can help to relieve pressure on the top of your foot.
When to Use Bar Lacing
If you’re looking for a stylish and practical way to lace your shoes, bar lacing may be the way to go. Here are some situations where you might want to use this lacing method.
Even Number of Eyelet Pairs
If your shoes have an even number of eyelet pairs, bar lacing can be a great option. This lacing method creates a clean and streamlined look that can work well with dress shoes or sneakers. It’s also a good choice if you want to avoid excess pressure on the top ridge of your foot.
To bar lace shoes with an even number of eyelet pairs, start by inserting the shoelace into the bottom pair of eyelets. Then, bring one end of the shoelace straight up and insert it into the second pair of eyelets on the same side. Repeat this process with the other end of the shoelace on the opposite side. Continue lacing the shoe in this criss-cross pattern until you reach the top.
Odd Number of Eyelet Pairs
Bar lacing can also work well with shoes that have an odd number of eyelet pairs. This method creates a unique and eye-catching look that can add some personality to your footwear. It’s also a good option if you have wide or narrow feet and want to adjust the tightness of your shoes throughout the day.
To bar lace shoes with an odd number of eyelet pairs, start by inserting the shoelace into the bottom pair of eyelets. Then, bring one end of the shoelace straight up and insert it into the second pair of eyelets on the opposite side. Repeat this process with the other end of the shoelace on the same side. Continue lacing the shoe in a diagonal pattern until you reach the top.
Bar Lacing for Dress Shoes
When it comes to lacing your dress shoes, the bar lacing method can provide a cleaner and more polished look than traditional criss-cross lacing. This method is particularly well-suited for dress shoes with an even number of eyelets, such as oxfords.
To bar lace your dress shoes, follow these simple steps:
- Begin by inserting the shoelace into the bottom eyelets, with the ends of the lace facing up.
- Cross the ends of the shoelace over each other, and then feed each end through the opposite eyelet.
- Pull the ends of the shoelace tight, so that the bar sits snugly across the bottom of the shoe.
- From here, continue to lace the shoe in the same way, feeding each end of the shoelace through the opposite eyelet until you reach the top of the shoe.
One of the benefits of bar lacing is that it creates a straight, clean line across the shoe, which can be particularly flattering for dress shoes. Additionally, because the laces are tucked behind the shoe, they are less likely to come undone or become tangled during wear.
When selecting shoelaces for bar lacing your dress shoes, it is important to choose a high-quality, waxed cotton lace that will hold its shape and resist fraying. A lace that is too thick or too thin may not sit properly across the shoe, so be sure to choose a lace that is the appropriate width for your shoe.
Congratulations! You have successfully learned how to bar lace your shoes. This lacing technique not only adds a unique touch to your shoes but also helps prevent the laces from slipping or coming undone.
Remember, bar lacing is best suited for shoes with closed laces, where the vamp covers your toes and instep. However, you can experiment with different patterns and colors to give your shoes a truly unique look.
Now that you know how to bar lace your shoes, you can try out different lacing styles to switch up your look. Don’t be afraid to get creative and try out different patterns or colors. You never know, you might just start a new trend!
Lastly, keep in mind that the most important thing is to find a lacing style that is comfortable for you. Don’t sacrifice comfort for style. With the right lacing technique, you can have both. Happy lacing!
Also Read How to Ladder Lace Your Shoes
Hi there, my name is Aditya and I am a runner, NASAM certified coach, and a fitness and nutrition enthusiast. Running has been my passion for as long as I can remember, and I am truly grateful that I get to pursue it every day. When I’m not coaching or running, you can often find me admiring my collection of running shoes. My love for shoes started at a young age, and I have since grown a collection that I am proud of.