How to Sanitize Used Tennis Shoes
Have you ever purchased a pair of gently used tennis shoes, only to find they still smell like someone else’s feet? Or maybe you’ve recently sold a pair of your own tennis shoes, and you want to ensure they’re in top condition for the next owner.
Either way, sanitizing used tennis shoes is a must. But where do you start? How do you effectively eliminate bacteria and odors from your footwear?
Question: Are you ready to learn how to properly sanitize your used tennis shoes?
Before we dive into the cleaning process, let’s make sure we have everything we need. Here’s a list of materials that will come in handy when sanitizing your used tennis shoes:
- Warm water
- Dish soap or laundry detergent
- Baking soda
- Fabric freshener or essential oils
- Clean cloth or sponge
Now that you have everything you need, it’s time to start preparing your shoes. Begin by removing any dirt and debris from the exterior of the shoes. Use a soft brush or cloth to gently scrub away any dirt, mud, or grass stains. This will make it easier to effectively clean and disinfect your shoes later on.
With your shoes now prepped, it’s time to get down to the cleaning. Here are the steps you’ll need to follow to effectively sanitize your used tennis shoes:
- Use soap and water to remove surface dirt: Fill a basin or sink with warm water and add a few drops of dish soap or laundry detergent. Stir the water to create suds, then use a clean cloth or sponge to gently scrub the exterior of the shoes. Rinse the shoes thoroughly with clean water and allow them to air dry.
- Disinfect with a solution of water and bleach: In a separate basin or sink, mix together 1 part water and 1 part bleach. Dip a clean cloth or sponge into the solution and use it to disinfect the entire exterior of the shoes, paying extra attention to any areas that may have come into contact with sweat or bacteria. Let the shoes sit for 10 minutes, then rinse them thoroughly with clean water and air dry.
- Dry the shoes thoroughly: Make sure the shoes are completely dry before moving on to the next step. This will help to prevent any bacteria or mold from growing in the shoes. You can stuff the shoes with newspaper to help absorb any excess moisture, or you can place them in a well-ventilated area to air dry.
Now that your shoes are clean and disinfected, it’s time to tackle any lingering odors. Here’s how you can deodorize your used tennis shoes:
- Use baking soda to absorb odors: Sprinkle a generous amount of baking soda inside each shoe, making sure to cover the entire interior. Allow the baking soda to sit for at least an hour, then use a soft brush or cloth to remove it.
- Spray with a fabric freshener or essential oils: To add a fresh scent to your shoes, you can use a fabric freshener spray or a few drops of essential oils. Make sure to evenly distribute the spray or oils throughout the interior of each shoe.
- Stuff the shoes with newspaper: Stuff each shoe with crumpled newspaper, making sure to fill all the nooks and crannies. The newspaper will help absorb any remaining moisture and odors, leaving your shoes smelling fresh and clean.
Now that you’ve completed the cleaning and deodorizing process, it’s time for a final check. Here’s what you need to do:
- Check for any remaining odors or stains: Take a sniff inside each shoe and look for any remaining stains. If necessary, repeat the cleaning and deodorizing process until your shoes are completely fresh and clean.
- Add a deodorizing foot insert: For extra freshness, consider adding a deodorizing foot insert to each shoe. These inserts are designed to absorb moisture and odor, and they can help keep your shoes smelling fresh and clean for longer.
In conclusion, sanitizing used tennis shoes is an important step in maintaining their hygiene and longevity. By following these simple steps, you can effectively remove bacteria, dirt, and odors, and restore your shoes to their former glory.
Here’s a quick recap of what we covered:
- Preparation: Gather all the materials you need, remove dirt and debris from the exterior of the shoes, and prepare the shoes for cleaning.
- Cleaning: Clean the shoes using soap and water, disinfect using a solution of water and bleach, and make sure the shoes are completely dry before moving on to the next step.
- Deodorizing: Absorb odors using baking soda, add a fresh scent using a fabric freshener or essential oils, and stuff the shoes with newspaper to absorb moisture and odors.
- Final Steps: Check for any remaining odors or stains, add a deodorizing foot insert for extra freshness, and enjoy a clean and fresh pair of tennis shoes.
Hi there, my name is Aditya and I am a runner, NASAM certified coach, and a fitness and nutrition enthusiast. Running has been my passion for as long as I can remember, and I am truly grateful that I get to pursue it every day. When I’m not coaching or running, you can often find me admiring my collection of running shoes. My love for shoes started at a young age, and I have since grown a collection that I am proud of.